To Cheat Or Not To Cheat

I have found myself struggling with this question for years now–when I am following a strict diet plan is it better for me to follow that plan ALL of the time or to incorporate cheat meals once a week like many bodybuilders? After years of testing, failing, and trying again, my final conclusion is thatContinue reading “To Cheat Or Not To Cheat”

Operation Taste My Food Again

If I’m being honest with myself, I have an addiction. And that addiction is artificial sweeteners. It has been a long time coming for me to finally quit. The other day I read an article saying that they are more addictive than cocaine, and that same day I listened to a podcast by Mind PumpContinue reading “Operation Taste My Food Again”

To Think Or Not To Think

Do you guys ever wake up feeling like a lump of trash? Groggy, sore, and possibly sick? Well that was me this morning. There was really no explanation for it besides going to bed too late and training legs really hard yesterday.  But then I recalled thinking to myself yesterday, “Wow, I haven’t been sickContinue reading “To Think Or Not To Think”

Progress Is Progress!

“Progress lies not in enhancing what is, but in advancing toward what will be.” -Khalil Gibran I gotta be totally honest. I did not start off this morning in a good mood. Today was my weekly check-in where I weigh myself once a week and take a couple of progress pictures. I was not pleasantlyContinue reading “Progress Is Progress!”

Sidecar

Instagram has been trying to get me to go to this little joint for awhile now. At first I was skeptical, one because it was sketchy how they knew my love for bougie-hipster-vegan-colorful brunch places that serve food on a wooden cutting board, and two because the photos I had seen online looked too goodContinue reading “Sidecar”